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Vegan Italian Sausage Lentil Stew

December 1, 2019 by Joseph Sciascia Leave a Comment

Winter arrived early where I live, usually we get a much longer autumn…over Thanksgiving the daytime temperature dropped to 48 and we were dumped on with rain and there is more heavy rain on the forecast for the next couple of weeks.  I’m not complaining but it happened virtually overnight.  Dusting off my slow cooker seemed to be the right thing to do today for an easy healthy dinner of vegan Italian sausage lentil stew.  Whenever I cook anything Italian style it brings up memories of my grandma Maria, she was Italian and she was an amazing cook, so is my mom and dad, I remember coming home from school on a wintery day and there would be meatballs and sauce in the slow cooker or if my mom was home it would be simmering on the stove and I could not wait until dinner time, pasta was a staple at our dinner table. When we would visit my grandma in Santa Rosa when I was a little boy my grandma would make a huge pot of Cioppino with crab that we caught on the coast in Bodega Bay, fond memories. Even though this stew is vegan, there certainly is no sacrifice in flavor…you may even want a second bowl.

This stick to your ribs stew is so comforting on a cold winter night
Rustic dishes like this really are my favorite and remind me of “home”
If you’re like me, I devour soups and stews all year round…here are some of my favorites:
Chilled Roasted Red Pepper Soup with Mascarpone
Red Lentil Soup with Soy Chorizo
Pureed Cauliflower & Watercress Soup with Gorgonzola & Pine Nuts
Italian Tomato Soup with Grilled Cheese Sandwiches
Hatch Green Chile White Bean Stew
Over at Delish they have 15 soups you need to make this weekend and they are Italian, yum!
Go ahead, dunk your bread in the soup and soak up every last drop of liquid gold
Print

Vegan Italian Sausage Lentil Stew

This stick to your ribs hearty Italian inspired stew is creamy and so comforting, especially on a cold winter night

Course Soup
Cuisine Italian
Keyword vegan Italian Lentil Stew
Prep Time 15 hours
Cook Time 6 hours
Servings 6
Author Joseph Sciascia of Recipe For A Party

Ingredients

  • 2 tbsp olive oil
  • 1 lb Vegan Italian style sausage, sliced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 small onion, diced
  • 1 cup yellow zucchini or crookneck squash, chopped
  • 1 cup zucchini, chopped
  • 1/2 tsp garlic, chopped
  • 1 1/2 cups red lentils
  • 14.5 oz can chopped tomatoes, fire roasted variety
  • 2 medium russet potatoes, chopped
  • 7 cups vegetable stock
  • 1 2 inch sprig of rosemary, leave whole
  • 2 tbsp sage, chopped
  • 1/2 tsp Italian seasoning
  • 1/2 tsp red chili pepper flakes
  • 1/4 tsp course ground black pepper
  • 1/4 tsp kosher salt

Instructions

  1. In a skillet on the stove over medium/high heat, add the olive oil and the vegan sausage and brown for 3 to 5 minutes, stirring occasionally. Add the carrots, celery, onion, zucchini and garlic and brown that for another 5 to 8 minutes, stirring occasionally.

  2. Transfer to your slow cooker and add the remaining ingredients and turn to the low setting for 8 hours or the high setting for 5.

  3. Garnish with chopped chives, Parmesan or vegan cheese and enjoy with some crusty bread and/or salad for a delicious comforting and healthy meal.

Filed Under: Recipes, Soups, Uncategorized, Vegan Tagged With: lentil soup, lentil soup recipes, lentil stew, slow cooker soup recipes, slow cooker vegan lentil soup, soup recipes, vegan Italian sausage lentil stew, vegan lentil soup, vegan slow cooker soup recipes, vegan soup recipes

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Hi, I’m Joseph! I create simple, delicious recipes for parties that you and your guests will love. Life is a Party, so celebrate!

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